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We want everyone to get into the kitchen and enjoy cooking with our fresh produce. Each week we share tailored recipes on Facebook and Instagam that features that weeks produce. 

Follow us to get weekly updates and other important information!       

  • Facebook
  • Instagram


In order to help prepare our simple and delicious recipes, we like to have these items on-hand in our kitchen. You may want some of them as well!


  • Tamari (or Soy Sauce or Liquid Aminos)

  • Miso (fermented soy beans)

  • Tahini (ground sesame seeds)

  • Agave (natural sweetener)

  • Fresh Lemon juice

  • Mustard

  • Rice vinegar

  • Hot sauce

  • Balsamic vinegar 

  • Apple cider vinegar

  • Tomato paste

  • Tomato pasta sauce

  • Olive or Avocado oil

  • Sunflower seeds

  • Wheat Flour

  • Various nuts (cashews, walnuts, pine nuts)

  • Various starches (canned beans, quinoa, couscous, rice, pasta)


  • Sea salt

  • Pepper

  • Garlic powder

  • Onion powder

  • Cumin

  • Sesame seeds

  • Smoked Paprika

  • Nutritional Yeast

  • Curry powder

  • Chili flakes

  • Chili powder

  • Cayenne pepper

  • White pepper

  • Dried Thyme

  • Dried Rosemary

  • Dried Oregano

  • Dried Parsley

  • Dried Dill 

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